Wayne Lingafelter 12:03 row
2,020m
Meters
12:03.0
Time
2:58.9
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 146 |
March 22, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 2,020m | 2:58.9 | 61 | 510 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 12:03.0 | 381m | 2:41.4 | 83 | 586 | 28 |
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Workout Graph
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