Wayne Lingafelter 11:44 row
2,016m
Meters
11:44.1
Time
2:54.6
Pace
102
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 120 |
April 11, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,016m | 2:54.6 | 66 | 526 | 26 | 104 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 106 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 102 |
| 11:44.1 | 282m | 3:04.5 | 56 | 491 | 24 | 106 |
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