Wayne Lingafelter 29:10 row
5,014m
Meters
29:10.1
Time
2:54.5
Pace
255
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 121 |
April 13, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.1 | 5,014m | 2:54.5 | 66 | 526 | 26 | 100 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 | 73 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 88 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 89 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 27 | 128 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 122 |
| 29:10.1 | 743m | 2:48.3 | 73 | 552 | 28 | 102 |
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Workout Graph
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