Wayne Lingafelter 14:00 row
2,517m
Meters
14:00.2
Time
2:46.9
Pace
129
Calories
79
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 122 |
April 20, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.2 | 2,517m | 2:46.9 | 75 | 559 | 27 | 79 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 62 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 80 |
| 14:00.2 | 699m | 2:51.8 | 69 | 537 | 27 | 97 |
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