Wayne Lingafelter 14:17 row
2,516m
Meters
14:17.7
Time
2:50.4
Pace
129
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 121 |
April 20, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,516m | 2:50.4 | 71 | 543 | 26 | 101 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 94 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 104 |
| 14:17.7 | 842m | 2:33.0 | 98 | 636 | 29 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.