Wayne Lingafelter 15:04 row
2,638m
Meters
15:04.1
Time
2:51.3
Pace
136
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 121 |
April 28, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 2,638m | 2:51.3 | 70 | 539 | 27 | 106 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 | 97 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 112 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 113 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 | 105 |
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Workout Graph
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