Wayne Lingafelter 26:14 row
4,014m
Meters
26:14.7
Time
3:16.1
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 123 |
May 25, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.7 | 4,014m | 3:16.1 | 46 | 459 | 24 |
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 25 |
| 14:03.6 | 1,000m | 3:49.2 | 29 | 400 | 22 |
| 20:04.8 | 1,000m | 3:00.6 | 59 | 504 | 27 |
| 26:02.0 | 1,000m | 2:58.6 | 61 | 511 | 27 |
| 26:08.3 | 14m | 3:45.0 | 31 | 405 | 9 |
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Workout Graph
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