Wayne Lingafelter 15:43 row
2,517m
Meters
15:43.6
Time
3:07.4
Pace
125
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 123 |
May 17, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 2,517m | 3:07.4 | 53 | 482 | 25 | 140 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 | 140 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 28 | |
| 15:43.6 | 112m | 3:14.6 | 47 | 463 | 24 |
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Workout Graph
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