Wayne Lingafelter 15:05 row
2,439m
Meters
15:05.7
Time
3:05.6
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 121 |
May 11, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,439m | 3:05.6 | 55 | 488 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 |
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