Wayne Lingafelter 12:22 row
2,019m
Meters
12:22.1
Time
3:03.7
Pace
100
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 122 |
May 28, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,019m | 3:03.7 | 56 | 494 | 26 | 92 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 87 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 97 |
| 12:22.1 | 408m | 2:54.1 | 66 | 528 | 27 | 92 |
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Workout Graph
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