Wayne Lingafelter 15:05 row
2,648m
Meters
15:05.5
Time
2:50.9
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 143 |
June 04, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,648m | 2:50.9 | 70 | 540 | 28 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 |
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