Wayne Lingafelter 15:05 row
2,469m
Meters
15:05.1
Time
3:03.2
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 142 |
June 04, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,469m | 3:03.2 | 57 | 495 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 15:05.1 | 8m | 5:18.7 | 11 | 337 |
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