Wayne Lingafelter 12:17 row
2,015m
Meters
12:17.0
Time
3:02.8
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 141 |
June 15, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 2,015m | 3:02.8 | 57 | 496 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 12:17.0 | 394m | 2:53.8 | 67 | 529 | 27 |
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Workout Graph
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