Wayne Lingafelter 58:04 row
10,016m
Meters
58:04.8
Time
2:53.9
Pace
505
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1609 |
| Drag Factor | 143 |
June 25, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:04.8 | 10,016m | 2:53.9 | 66 | 528 | 27 | 93 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 91 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 93 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 93 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 91 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 93 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 27 | 95 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 94 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 92 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 97 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 98 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 29 | 93 |
| 58:04.8 | 535m | 2:52.7 | 68 | 533 | 29 | 95 |
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