Wayne Lingafelter 3:08 row
482m
Meters
3:08.3
Time
3:15.3
Pace
24
Calories
78
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 143 |
June 25, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 482m | 3:15.3 | 47 | 461 | 23 | 78 |
| 3:08.3 | 482m | 3:15.3 | 47 | 461 | 23 | 78 |
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Workout Graph
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