Wayne Lingafelter 4:57 row
1,019m
Meters
4:57.3
Time
2:25.8
Pace
56
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 143 |
July 23, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,019m | 2:25.8 | 113 | 688 | 33 | 122 |
| 4:57.3 | 1,020m | 2:25.7 | 113 | 689 | 33 | 122 |
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Workout Graph
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