Wayne Lingafelter 9:10 row
1,664m
Meters
9:10.8
Time
2:45.5
Pace
86
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 141 |
July 22, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 1,664m | 2:45.5 | 77 | 565 | 31 | 103 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 30 | 99 |
| 9:10.8 | 771m | 2:42.6 | 81 | 579 | 33 | 108 |
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