Wayne Lingafelter 1:21 row
217m
Meters
1:21.4
Time
3:07.5
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 142 |
July 24, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.4 | 217m | 3:07.5 | 53 | 482 | 23 |
| 1:21.4 | 218m | 3:06.6 | 54 | 485 | 23 |
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