Wayne Lingafelter 59:58 row
10,020m
Meters
59:58.0
Time
2:59.5
Pace
505
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 139 |
July 25, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.0 | 10,020m | 2:59.5 | 60 | 508 | 27 | 95 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 27 | 91 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 91 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 96 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 92 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 92 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 94 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 91 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 92 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 94 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 29 | 96 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 98 |
| 59:58.0 | 993m | 2:30.0 | 104 | 656 | 32 | 120 |
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Workout Graph
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