Wayne Lingafelter 10:06 row
1,788m
Meters
10:06.1
Time
2:49.4
Pace
91
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 142 |
July 28, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,788m | 2:49.4 | 72 | 547 | 28 | 98 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | 94 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 103 |
| 10:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 97 |
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