Wayne Lingafelter 40:59 row
6,618
Meters
40:59.5
Time
3:05.8
Pace
330
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 140 |
August 03, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.5 | 6,618 | 3:05.8 | 55 | 483 | 330 | 26 | 103 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 | 123 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 | 84 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 | 85 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 | 80 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 | 93 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 28 | 98 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 30 | 123 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 | 123 |
| 40:59.5 | 159 | 3:07.1 | 53 | 484 | 8 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.