Wayne Lingafelter 10:08 row
1,695m
Meters
10:08.8
Time
2:59.5
Pace
85
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 119 |
August 22, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,695m | 2:59.5 | 60 | 507 | 27 | 94 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 96 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 29 | 95 |
| 10:08.8 | 22m | 3:20.0 | 44 | 450 | 14 | 93 |
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