Wayne Lingafelter 15:45 row
2,512m
Meters
15:45.4
Time
3:08.1
Pace
125
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 118 |
August 22, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 2,512m | 3:08.1 | 53 | 480 | 27 | 92 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 93 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 29 | 92 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 28 | 91 |
| 15:45.4 | 125m | 3:01.6 | 58 | 501 | 25 | 92 |
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Workout Graph
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