Wayne Lingafelter 25:29 row
4,018m
Meters
25:29.8
Time
3:10.3
Pace
199
Calories
81
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 118 |
August 20, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 4,018m | 3:10.3 | 51 | 474 | 26 | 81 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 24 | 77 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 83 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 89 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 91 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 29 | 75 |
| 25:29.8 | 75m | 3:18.6 | 45 | 453 | 23 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.