Wayne Lingafelter 15:06 row
2,614m
Meters
15:06.6
Time
2:53.4
Pace
131
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 120 |
September 29, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,614m | 2:53.4 | 67 | 530 | 30 | 108 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 30 | 103 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 102 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 118 |
| 15:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 109 |
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Workout Graph
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