Wayne Lingafelter 14:57 row
2,515m
Meters
14:57.7
Time
2:58.4
Pace
127
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 121 |
September 29, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.7 | 2,515m | 2:58.4 | 62 | 511 | 29 | 88 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 82 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 30 | 91 |
| 14:57.7 | 868m | 2:51.4 | 69 | 538 | 31 | 91 |
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