Wayne Lingafelter 10:05 row
1,714m
Meters
10:05.6
Time
2:56.6
Pace
86
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 143 |
October 08, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,714m | 2:56.6 | 63 | 518 | 26 | 98 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 100 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 | 100 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 94 |
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