Wayne Lingafelter 15:10 row
2,463m
Meters
15:10.7
Time
3:04.8
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 141 |
October 26, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 2,463m | 3:04.8 | 55 | 490 | 27 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 15:10.7 | 28m | 3:11.0 | 50 | 472 | 17 |
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Workout Graph
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