Wayne Lingafelter 14:08 row
2,517m
Meters
14:08.0
Time
2:48.4
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 142 |
November 01, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.0 | 2,517m | 2:48.4 | 73 | 551 | 30 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 14:08.0 | 749m | 2:45.5 | 77 | 565 | 31 |
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Workout Graph
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