Wayne Lingafelter 10:05 row
1,717m
Meters
10:05.7
Time
2:56.3
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 142 |
November 03, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,717m | 2:56.3 | 64 | 519 | 30 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 |
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Workout Graph
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