Wayne Lingafelter 15:06 row
2,539m
Meters
15:06.1
Time
2:58.4
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 142 |
November 19, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,539m | 2:58.4 | 62 | 512 | 29 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 15:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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