Wayne Lingafelter 15:16 row
2,714m
Meters
15:16.5
Time
2:48.8
Pace
138
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 141 |
November 29, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 2,714m | 2:48.8 | 73 | 550 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 15:16.5 | 47m | 2:55.5 | 65 | 522 | 22 |
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