Wayne Lingafelter 18:06 row
2,622m
Meters
18:06.4
Time
3:27.1
Pace
130
Calories
87
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 128 |
December 23, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 2,622m | 3:27.1 | 39 | 435 | 26 | 87 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 88 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 93 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 84 |
| 18:06.4 | 442m | 3:30.8 | 37 | 428 | 26 | 84 |
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Workout Graph
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