Wayne Lingafelter 17:02 row
2,817m
Meters
17:02.7
Time
3:01.5
Pace
140
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 145 |
January 05, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.7 | 2,817m | 3:01.5 | 59 | 501 | 27 | 94 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 28 | 91 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 | 94 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 28 | 103 |
| 17:02.7 | 320m | 3:11.7 | 50 | 470 | 23 | 90 |
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Workout Graph
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