Wayne Lingafelter 10:34 row
1,664m
Meters
10:34.1
Time
3:10.5
Pace
83
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 147 |
January 11, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.1 | 1,664m | 3:10.5 | 51 | 474 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 10:34.1 | 86m | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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