Wayne Lingafelter 15:27 row
2,514m
Meters
15:27.9
Time
3:04.5
Pace
124
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 145 |
January 23, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.9 | 2,514m | 3:04.5 | 56 | 491 | 27 | 91 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 93 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 28 | 93 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 92 |
| 15:27.9 | 74m | 3:08.5 | 52 | 479 | 26 | 88 |
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Workout Graph
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