Wayne Lingafelter 11:02 row
1,666m
Meters
11:02.4
Time
3:18.7
Pace
82
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 148 |
January 21, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.4 | 1,666m | 3:18.7 | 45 | 453 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 11:02.4 | 156m | 3:20.0 | 44 | 450 | 26 |
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Workout Graph
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