Wayne Lingafelter 10:57 row
1,666m
Meters
10:57.4
Time
3:17.2
Pace
83
Calories
55
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 141 |
January 17, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 1,666m | 3:17.2 | 46 | 456 | 25 | 55 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 57 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 | 57 |
| 10:57.4 | 146m | 3:16.5 | 46 | 458 | 25 | 51 |
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