Wayne Lingafelter 15:37 row
3,013m
Meters
15:37.3
Time
2:35.5
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 186 |
February 15, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.3 | 3,013m | 2:35.5 | 93 | 620 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 15:37.3 | 119m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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