Wayne Lingafelter 28:05 row
5,183m
Meters
28:05.3
Time
2:42.5
Pace
270
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 189 |
February 09, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,183m | 2:42.5 | 81 | 580 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 28:05.3 | 570m | 2:42.5 | 81 | 580 | 24 |
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Workout Graph
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