Wayne Lingafelter 32:04 row
5,766m
Meters
32:04.0
Time
2:46.8
Pace
296
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 175 |
February 07, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.0 | 5,766m | 2:46.8 | 75 | 559 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 32:04.0 | 362m | 2:51.2 | 70 | 539 | 22 |
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Workout Graph
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