Wayne Lingafelter 15:02 row
2,684m
Meters
15:02.9
Time
2:48.2
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 171 |
January 27, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 2,684m | 2:48.2 | 74 | 553 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:02.9 | 5m | 4:50.0 | 14 | 349 |
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