Wayne Lingafelter 10:04 row
1,833m
Meters
10:04.1
Time
2:44.7
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 128 |
January 27, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,833m | 2:44.7 | 78 | 569 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:04.1 | 9m | 3:47.7 | 30 | 401 |
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Workout Graph
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