Wayne Lingafelter 41:46 row
7,518m
Meters
41:46.1
Time
2:46.6
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 171 |
February 21, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.1 | 7,518m | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 41:46.1 | 323m | 2:44.2 | 79 | 571 | 25 |
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Workout Graph
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