Wayne Lingafelter 17:06 row
3,056m
Meters
17:06.7
Time
2:47.9
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 162 |
February 18, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 3,056m | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 17:06.7 | 327m | 3:13.7 | 48 | 465 | 22 |
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