Wayne Lingafelter 17:36 row
3,314m
Meters
17:36.5
Time
2:39.3
Pace
174
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 164 |
March 04, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 3,314m | 2:39.3 | 86 | 597 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 17:36.5 | 462m | 2:49.3 | 72 | 547 | 21 |
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Workout Graph
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