Wayne Lingafelter 8:04 row
1,533m
Meters
8:04.6
Time
2:38.0
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 164 |
March 02, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 1,533m | 2:38.0 | 89 | 605 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 8:04.6 | 603m | 2:33.0 | 98 | 635 | 22 |
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