Wayne Lingafelter 10000m row
10,000m
Meters
50:28.8
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1360 |
| Drag Factor | 161 |
March 13, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.8 | 10,000m | 2:31.4 | 101 | 646 | 26 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 26 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 26 |
| 10:28.2 | 6,000m | 2:37.0 | 90 | 610 | 26 |
| 10:30.2 | 8,000m | 2:37.5 | 89 | 608 | 27 |
| 9:24.6 | 10,000m | 2:21.1 | 124 | 728 | 30 |
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Workout Graph
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