Wayne Lingafelter 10:07 row
1,687m
Meters
10:07.3
Time
2:59.9
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 141 |
March 24, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,687m | 2:59.9 | 60 | 506 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 10:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
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Workout Graph
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