Wayne Lingafelter 11:10 row
2,012
Meters
11:10.8
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 142 |
March 16, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,012 | 2:46.6 | 76 | 552 | 103 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 11:10.8 | 216 | 2:43.8 | 80 | 559 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.