Wayne Lingafelter 11:10 row
2,012m
Meters
11:10.8
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 142 |
March 16, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,012m | 2:46.6 | 76 | 560 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 11:10.8 | 216m | 2:43.8 | 80 | 573 | 21 |
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Workout Graph
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